The Berwick and Pakenham branch of the Australian Breastfeeding Association has set up support groups to help new mothers learn the skill.

Kristen Hilder, of Pakenham, who has a five-week-old son, attended her first meeting last Tuesday.

"My mother used to talk about the old nursing mothers group.

"I had a breast reduction not long before Nathan was born so I always thought breastfeeding could be an issue for me.

"It's good to know it's not just whack them on and let them feed - there's more to it than that.

"It's good to know I'm not the only one that is sleep-deprived and whose house is a mess.

"And it's good because you don't have to worry if the kids are crying, because everyone is in the same boat."

Kristianna Davis, who has been with the group since the birth of her first child, is now training to be a community educator.

"I came initially when my daughter was born because she was having issues with her weight.

"I came to get more information and support and a cheer squad behind me. It's good to have some mum time."

Kristianna says she decided to train as a community educator to help others.

"I had a lot of issues. If I hadn't been in ABA I would have given up trying to breastfeed. Now I want to help others so they don't give up."

Kristianna says breastfeeding gives babies the best start in life in terms of antibodies, nutrition, nurturing and forming an attachment between mother and child.

"It's not that easy for some mothers, but whether they feed them for six weeks, six months or six years it's better for the child.

"We don't tell mothers you must do this. We give them information to make up their own minds."

To celebrate Mothering Week from May 4-10, the Berwick and Pakenham branch of the Australian Breastfeeding Association is inviting members to bring their own mothers to the group sessions.

They meet on the first Monday and second Tuesday of the month at the Gwendoline Children's Centre, Hancock Drive, Berwick, and on the fourth Friday of the month at Pakenham Springs Children's Centre, corner of Livingstone and Heritage Boulevard, Pakenham.

Details: www.breastfeeding.asn.au or Shelley on 9799 2389.